Through focused and consistent science based training you will improve and reach your goals. Whether that be a PR in a marathon or just finishing your first race I will give you the tools in your athletic quiver to hit the mark!
Being an Age Group Athlete in Ironman triathlon, marathons, ultras and trail running since the Jurassic period; I have done or seen most mistakes in training. That personal experienced coupled with the knowledge gained from United Endurance Sports Coaching Certification l can prescribe the most efficient training to busy athletes like yourself.
Committing to meeting your athletic goals is an exciting adventure full of hard work and rewards. If you have the drive I can hone that and point it towards improvement and athletic growth.